Angels, guides, celestial beings, ascended masters, beings from other realms other dimensions, beings from other worlds other planets. There is more than just US, it is an arrogant mind a small mind that thinks we are the only ones. I believe we are in contact with all of the above at some point and some of us are all of the time.

I believe we all have guides with us from the day we are born. I also believe we have angels with us. Our divine group are always with us guiding us and watching over us on this journey to perfect our soul. That is what I believe this journey is about, learning and evolving to be the best that we can be to perfect our soul so that mankind will continue to evolve, to evolve in LOVE and to REMEMBER who we are and what we come from.  To remember that we are all one, that we are not separate from one another, not separate from THE DIVINE ENERGY.

When we remember who we are, our WORLD WILL CHANGE. Our world will evolve to LOVE ONE ANOTHER EQUALLY AND COMPLETELY TO KNOW THAT WE ARE ALL THE SAME. Our divine group, I believe it is part of their process also learning , growing, expanding and perfecting. To teach us to REMEMBER WHAT WE ALREADY KNOW.  

Can you imagine your guides with you constantly telling you, “YES WE ARE HERE, WHY WILL YOU NOT LISTEN TO US? WHY WILL YOU NOT ACKNOWLEDGE US?” Your guides are continually trying to GET YOUR ATTENTION. They want to connect with you, they want you to know they are with you on this journey. Our divine group is always guiding us and watching over us trying to keep us connected to the divine to know that we are not separate. I have developed a language with my guides, my group through symbols and feelings and I hear them. YES, I  HEAR VOICES IN MY HEAD, LOL. And yes, I listen to those voices.

I trust what I hear and I know that my divine group is always guiding, directing and teaching me. What a job they must have trying to get our attention. What patience they must have and the LOVE they must have for us to keep trying to make that CONNECTION. If you want to make that connection with your group, quiet your mind, slow down and listen. Ask who they are, ask if they have a name. MAKE THAT CONNECTION. If you get no answer or feeling keep trying and TRUST that you will make that connection, that you are connecting. It’s what they want.

I believe this journey is to PERFECT OUR SOUL and open up to the divine guidance that is part of all of us, part of who we are. Keep Learning, keep growing, keep expanding, keep searching and keep your mind open. Trust that we will evolve into what we are, PERFECTION.

With Love and Light, Linda


A constant state of doom, gloom and dread.

Feelings of hopelessness and struggle.

Feelings of constant sorrow and sadness that hang onto your every thought your every waking moment.

Going to bed at night and praying to God, “Please take me home. Dear God, let me wake up with you.”

Waking in the morning, old familiar feelings still hang on, tears well up in your eyes. ” I am still here still alive.”

The constant thought, “Is this my life? I don’t want this any more.”

Does this sound familiar? I hope not, because these are the feelings of suicide. How do I know? I know because these were my feelings, my thoughts. For years I was LOST, HOPELESS and filled with FEAR. If this is you, GET HELP. You are worth it and you are loved even though you think you may not be. Talk to your loved ones, talk to someone you trust, share your feelings don’t hide them. I share this with you so you know there is a way out of the pain and fog. The fog that so often with suicide is created from the MEDS that are supposed to help but in reality many times your thoughts get darker and keep you in a place where you are unable to control the rampant thoughts that run around in your head of doom and gloom.

To those of you who have or are having thoughts of suicide, I want you to know it DOES GET BETTER. Today and for some years now I am the happiest I have ever been in my entire life. I live my life in joy, happiness, love and gratitude. God did not make any mistakes. You are perfect and being happy is your BIRTHRIGHT. FIND THAT HAPPINESS it is there for you.


Find happiness, seek it out. It is there for you. Talk to someone, talk to your loved ones.  My husband’s love saved me. I did not do it because I know it would have blown a hole in his life and I did not want to cause him that kind of pain and blame. I did not want him thinking that it was his fault, thinking that he could have stopped me. I did not want him to wonder, “Why didn’t I do something? Why didn’t I see it?” Suicide leaves a hole in the hearts of the ones you leave behind. It leaves them filled with blame, guilt, pain and regret and often the thoughts of them wishing they were with you.

For those who have lost a loved one to suicide, I want you to know it is not your fault.  Please let go of the blame and guilt you carry. I have read many parents who have lost their loved ones to suicide. I have connected with the spirits that have committed suicide and they have come through and have said that no one could have stopped them. They were out of control of their own thoughts and the FOG became to heavy. Suicidal people hide their feelings, they put on a “happy face” most often to the loved ones in their life.  They do this because they don’t want to hurt the ones they love. So often they believe that if they were not here that their loved ones would be happier.

Suicide leaves a hole in the hearts of the loved ones left behind because they are filled with blame and guilt. Please don’t blame yourself. Don’t fill your heads with “should haves” or “why didn’t I’s”.  Don’t blame, berate, belittle, judge or criticize yourself. Practice self love and self compassion, you need to heal, allow yourself to heal. They did not do it because of you, the pain pushed them to it, and many times they don’t show that kind of pain and despair to anyone but themselves. Their pain is kept hidden from you so in their mind they don’t hurt you.

Suicide is something that is not talked about as it is a very taboo subject and often not enough prevention is done in schools or communities. We need to educate our young ones and talk to them, help them to understand that they are not alone that there are other ways to feel better about themselves. Each and everyone of us is a unique individual and many of us don’t fit into certain molds that society thinks we should. We need to let people know that it is okay to be different, unique, that we are all special.

Here is another great page to read if you are experiencing suicidal thoughts. www.metanoia.org/suicide

Peace and Love Linda

Adult Bullying

I am compelled to write this because lately I have had many clients come to me who are suffering from adult bullying. I trust this will help those who are bullied.

BULLYING. It happens in all walks of life. Most of us think of children or teenagers when we hear of someone being bullied. Bullying happens to all ages. It’s very sad but very true.  I as a child was not bullied, at least not to the degree I was as an adult. Bullying hurts at any age. It happens in the work place, it happens in families and it happens in communities. For nine years, I lived in a small village in southern Saskatchewan where I was not accepted. I was talked about and I was treated badly and ganged up on.  Was it who I was? Was it how I looked? Was it that I was not born and raised in their special little village? Special it was not. Bullying takes its toll on your self esteem, it hurts deep into who you are. When you are bullied, you question who you are and you think there must be something wrong with YOU. If not, why would adults gang up on another adult and treat them so badly? Do we as adults not know better? Do we not realize that we are ALL EQUAL?  DO we not understand that we all come from the same thing… LOVE…That’s who we are that is what we come from.  We come from the same DIVINE ENERGY THAT MOST OF US CALL GOD.

Bullies at  any age are cowards, are themselves very insecure and often sad angry people. They are jealous and very limited in their thinking. Bullies see your light brighter than theirs.That is what threatens them. It threatens who they are. They treat you badly because your light shines brighter than theirs and they recognize that.

If you have been bullied, recognize in yourself a beautiful light that shines bright. Don’t take on other peoples’ beliefs that you are not worthy, YOU ARE WORTHY. Build yourself up and allow yourself to shine. Recognize yourself as a divine creation that is worthy of love and acceptance. Take the first step to love yourself more. Be kind to yourself and know that you are worth loving and that you have many gifts and talents. Don’t become a victim. Take your strength and move forward and don’t ever let anyone dim the light that shines within you that is you.

The following is a piece I did up for a client of mine during a spiritual coaching session.  My client struggles with her own self worth. This is what I call soul talk it is meant to be recorded in your own voice and be played back to yourself repeatedly to get you loving and appreciating yourself more, to own who you are and accept and love yourself more. This is for anyone who struggles with low self esteem and low self worth.   YOU ARE SPECIAL…

My kindness shows in everything I do. I am kind I am worthy

My heart grows because my warmth and love shines through in everything I do.

I am passionate about who I am, I am passionate, it shows in my generous ways.

I am lovable that’s  who I am…LOVE…I am love.

I trust in the kindness of who I am.

My humour brings love to me. I am worthy of Love.

I accept love into my life.

I love who I am…Strong, intelligent and compassionate.

I am worthy of accepting love. I am LOVE.

Love grows in all areas of my life.

I love my passion and enjoy being me, growing, changing and accepting who I truly am.

I will allow who I truly am to shine, to come forward more and more.

I am love. I am passionate, intelligent, genuine and sincere

I accept the wisdom of who I am.

I accept and allow myself to shine and to grow.

I will recognize the beauty and love of who I am.

I will allow myself to become who I truly am.

I am love and I love who I am.


with love and light Linda